Lifestyle professional development

Imagine you were hired to give a presentation to trauma nurses at a local hospital about health and well-being.

Use a digital presentation tool to create a Professional Development (PD) session for the trauma nurses that addresses the following:

1. Explain each of the stress levels (low, medium, and high).

2. Explain eustress benefits and distress management strategies.

3. Explain the impact of well-being in a person’s professional and personal life with the goal of achieving a well-balanced life.

4. Describe ways to manage stress based on a healthy, balanced lifestyle in each of the following areas:

Physically
Mentally
Emotionally
Spiritually
Relationally
Professionally
Then, using Microsoft Word or another document application, create a handout for attendees of your PD session that summarizes your presentation about managing stress based on a healthy, balanced lifestyle. Include in your handout three to five local and virtual resources for each of the areas. Include links to the resources in the handout. Cite two to four scholarly sources.

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