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June 17, 2024

Review the content of the first 5 modules: bioenergics and maximal oxygen consumption,

General Question

Review the content of the first 5 modules: bioenergics and maximal oxygen consumption, cardiorespiratory systems and maximal aerobic capacity, metabolic training adaptations, altitude, and thermoregulation, skeletal muscle structure and physiology, neuromuscular and metabolic adaptiations to training. Discuss how God has made our bodies “perfect,” like a temple, and that no mistakes occurred with reference to the unique metabolic processes and physical design of our bodies. An example would be discussing the perfection of the interplay of the energy systems or the relationship between the percentage of fast twitch vs. slow twitch muscle fibers. Also, discuss how you can use the knowledge in the first 5 modules to train your bodies in a manner as to would glorify Christ. Furthermore, explain why there is biblical truth to why we should take care of our bodies by living a healthy lifestyle. Make it at least 2 pages long.

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