In Week 1 we learned about the impact of stress on our health and well-being.
In Week 1 we learned about the impact of stress on our health and well-being. In your readings the authors talk about the negative and positive impact of stress in our lives. Give 2-3 examples, from your readings, of both the negative and positive types of stress (discussed in the Stress text) and how it impacts our lives. What does “the power of self-efficacy” mean to you in terms of managing stress in your life? Information about self-efficacy can be found in your text reading assignments for this week (support your answers with references from the course readings or other references you find on your own). Note: Include at least one reference in the text of your Initial post and in your Peer responses written in APA format.
Resources: two pdf included about stress
Journal Prompt
Journaling Tips
take your time and reflect before you write. Don’t necessarily write the first thought that comes to mind. Focus more on experiences, emotions and people rather than on things.
Instructions:
Everyone has something that inspires them to do their best in life. Inspirational quotes can be a catalyst to motivate reflective writing. Identify a quote that is meaningful to you; write it down in your Blackboard journal. Write about the quote and the deeper meaning that it holds in your life. Why did you select this quote?
Reflection Paper
After watching the video answer the following questions using this template. A minimum of 3-5 sentences per question. See rubric. Please submit using the HW #1 assignment portal:
What did you Notice throughout the video?
What did you Interpret from what you noticed (problems, issues, feelings, etc.)?
How will you Respond or translate into life and/or nursing practice as a result?
As you Reflect on the video, what are your thoughts/feelings/changes in values?
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