Enhanced Endurance and Alertness:

Instructions: Submit an Ergogenic Aid and discuss the 1)what 2)who 3)how and 4)why one would take or use & 5)whether you believe it is fact or myth. Bulleted information is best. To receive credit, all bullets must be included. NO CREDIT will be given if you use the same example that is given even if you list a different form of the nutritional ergogenic Creatine. 

For example: 

1. What – Creatine Monohydrate – Amino Acid found naturally in muscle cells and can be manufactured synthetically and sold as a nutritional supplement. (Nutritional Ergogenic Category)

2. Who – It can be beneficial for athletes where explosive muscular contraction is helpful & increase in muscle size is advantageous. Multiple sports from powerlifting, football, sprinting, etc. 

3). How – Creatine is high in intravascular water so it pulls water into the muscle cells helping to give an athlete a swoll look and appearance combined with weight training. Multiple methods & protocols but consistently taken with ascorbic acid (Vitamin C) is more ideal. 

4). Why – Increase in muscle size increases muscular power.

5). Scientific research has shown it to be consistently helpful in sports that emphasize explosiveness. 

Collepals.com Plagiarism Free Papers

Are you looking for custom essay writing service or even dissertation writing services? Just request for our write my paper service, and we'll match you with the best essay writer in your subject! With an exceptional team of professional academic experts in a wide range of subjects, we can guarantee you an unrivaled quality of custom-written papers.

Get ZERO PLAGIARISM, HUMAN WRITTEN ESSAYS

Why Hire Collepals.com writers to do your paper?

Quality- We are experienced and have access to ample research materials.

We write plagiarism Free Content

Confidential- We never share or sell your personal information to third parties.

Support-Chat with us today! We are always waiting to answer all your questions.