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March 4, 2024

This area provides you with an opportunity to reflect on what you have learned, at this point of time, and what concepts you still need further exploration on. Submit your pos

This area provides you with an opportunity to reflect on what you have learned, at this point of time, and what concepts you still need further exploration on.
Submit your post and include a short summary of what you have learned (2-3 sentences) and 1 or 2 questions related to concepts that are still unclear, and answer 1 of the 3 questions with explanation and details.
This checkpoint will also serve as a weekly attendance tracker.
Please refer to the Community Café GuidelinesLinks to an external site. before completing this assignment.
Chapter 1: Wellness Nutrition
Chapter 2: Personal and Community Nutrition
Chapter 3: Digestion, Absorption, and Metabolism

How does the quality of our diet affect our physical, mental, and emotional well-being?

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