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July 11, 2023

Managing Community and Personal Health — Sleep and Mental Health

APA, College, Medicine and Health

39473Note: This assignment will be checked for plagiarism. Always review the University’s Academic Integrity Policy statement regarding plagiarism. Please review the below links to videos to complete this part two assignment.

Review the following videos:
Benefits of a Good Night’s Sleep Part 2:

The Benefits of Good Night’s Sleep Part 3 —

No Health Without Mental Health:

Summarize the key points presented in the videos focusing on 2–3 topics/concepts essential for the expansion of public health education programs designed to advance healthier personal lifestyles through updated research, spiritual/faith influences, and community awareness.

Explore one lifestyle change related to the video that you have made or would like to make and discuss the challenges and benefits of making such a change.

REQUIREMENTS
Citation requirements
at least one authoritative source
Word Count
250-500
APA formatting

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