Find your favorite fast food or take-out food. 2. Find the total calories, grams of saturated fat, grams of trans fat, and grams of total fat per serving. 3. Compare this food to another o
1. Find your favorite fast food or take-out food.
2. Find the total calories, grams of saturated fat, grams of trans fat, and grams of total fat per serving.
3. Compare this food to another option at the same restaurant that would be a healthier option in regards to fat.
4. What is the alternative item?
5. What are the calories, grams of saturated fat, grams of trans fat, and grams of total fat per serving?
6. Comment on why this may be a healthier option, or what other changes you could make to your fast food order to make it healthier,
for nutrition class.
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