Think back to a time when you attempted to change your own behavior. For example, dieting, quitting or reducing smoking, avoiding alcohol, and controlling one’s temper are all chan
Describe a highly self-regulated student. How does he or she differ from a student who is a low self-regulated student when it comes to studying habits, locating needed resources, and studying in an ideal location?
Why is it important to monitor your performance?
What are your self-regulation abilities? Where might you be struggling, and how can you improve?
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