Kelli Jean Drinkwater: Enough with the Fear of Fat

Kelli Jean Drinkwater: Enough with the Fear of Fat

Discuss what Drinkwater means by the term ‘fatphobia.’

Discuss what Drinkwater says about her journey on the path to becoming a fat activist and where her mindset is today.

What is the antidote to our body-shaming culture, and who has helped Drinkwater understand this idea?

What production was Drinkwater involved in that was quite controversial? What made it controversial and what was the outcome of this production?

Drinkwater describes the backlash she has received from people who don’t agree with what they call ‘glorifying obesity.’ How do you feel about what Drinkwater does? Do you think she is helping or doing harm regarding body image? Explain your answer.

Andy Puddicombe: All It Takes is 10 Mindful Minutes

What does Puddicombe describe as the result of not taking any time out to simply look after our brains?

Why does Puddicombe think it is especially tragic that our minds are lost in thought almost 47 percent of the time? What can we do about it?

What do most people incorrectly assume about meditation? What is meditation actually about and what does it offer?

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