Importance of taking care of yourself in order to be able to take care of others.
Health Goal’ writ a short reflective essay titled ‘My Health Goal’. must be 4-5 paragrap long with an introduction and conclusion. You will begin the introduction by describing your health goal. Then reflect on the following questions:
Why did you choose this health goal for yourself?
What progress did you make each week in achieving your health goal?
What challenges did you face? What did you do to overcome these challenges?
Reflect on the importance of taking care of yourself in order to be able to take care of others.
What did you learn from this process? Was this a helpful experience?
2. Writ a short reflective essa on the ten most important things you will take away from this class. Do not submit a list of ten things. Your answer must be in essay form written at college level writing.
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