The ear is slightly over the shoulder which means she has rounding in her shoulders. She also has a little bit of an anterior pelvic tilt.

Describe your findings: 

The ear is slightly over the shoulder which means she has rounding in her shoulders. She also has a little bit of an anterior pelvic tilt. Her knees are slightly locked and extended. Her left foot is going inward. 

Describe your findings: Her head is slightly rotated to the left, could just be the way that she was trying to look at the camera. Her shoulders look even, her left hip has a slight hike to it and her right arm looks a little bit longer than the left. My partner is right-handed dominant. Her knees look even with each other, and her right foot is slightly pointed outward.

Describe your findings: Can’t really get a good look at her neck, hair is in the way. The right shoulder is lower than the left shoulder, and the shoulders look rotated forward. Her hips and knees look even. Her toes on both feet are slightly outward, the left one more than the right one. 

Based on these findings from all three views, what tissue changes would you expect to find (what is shortened and what is lengthened)

1.) Sagittal plane

2.) Anterior / Frontal plane

3.)Posterior / Frontal plane

What type of strengthening exercises, stretching exercises, and/or postural training would you give your partner based on your findings (generally you want to stretch what is shortened and strengthen what is lengthened)?

Stretch: 

Strengthen: 

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