Mental Health Treatments What did you learn about counseling or group therapy? Identify a time when someone really supported you
Chapter 8: Mental Health Treatments What did you learn about counseling or group therapy? Identify a time when someone really supported you. If you attended group therapy, think of a person in that group who touched you deeply or a time when someone provided you with a therapeutic communication/care that touched you deeply. How did this make you feel? Chapter 9: Alternative and Complementary Treatment Modalities Reading about complementary and alternative treatments reminded you of visiting a candle store and the different fragrances of the candles. Several fragrances brought back long-term memories. Were the memories happy or painful? Thinking back, when is the last time you stopped and smelled a flower? How did you feel after reading about some of the complementary and alternative treatments? Did you have a sense of guilt for wanting to take the time to do something relaxing?
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