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November 2, 2022

Pilates Video

Log into YouTube.com and search Pilates Videos. Scroll down till you see a Video you would like to Practice. You get to choose! It just has to be at least 20 minutes in length and Pilates; not Meditation or Postures for Yoga. This is the Yoga Practice I want you to do today! (Do not just watch it or post it – do it….participate!)

Discussion:

Share your video link.

Why did you choose this video?

What did you like and dislike about it? Why?

And would you recommend this video to your classmates?

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