To maintain skeletal, muscular, and cardiovascular health, a child should be physically active for at least
Question 1To maintain skeletal, muscular, and cardiovascular health, a child should be physically active for at least ________ minutes each day?
20
30
45
60
90
Question 2A healthy adult requires less than 40 kcalories per kilogram of body weight. A healthy infant requires about ________ kcalories per kilogram of body weight.
25
75
100
225
450
Question 3________ supplementation is associated with a lower incidence of neural tube defects.
Iron
Folate
Calcium
Cobalamin
Iodine
Question 4What is the most important predictor of a person’s mobility in the later years?
Iron consumption
Tobacco use
Chronological age
Regular physical activity
Flexibility
Question 5The increased needs for ________ during pregnancy cannot be met by diet or existing stores so supplements are recommended.
protein
calcium
iron
zinc
vitamin B12
Question 6Older adults with atrophic gastritis are vulnerable to ________ deficiency.
folate
calcium
vitamin D
vitamin B12
zinc
Question 7The ________ is the organ from which the infant receives nourishment.
placenta
umbilical cord
amniotic sac
blastocyte
The sac in which the developing infant is contained prior to birth
Question 8Caitlin is a 12-year-old girl and has started to menstruate. Caitlin needs an additional ________ milligrams of iron per day.
1.9
2
2.5
3.1
4
Question 9Which of the following accurately describes concerns about water intake in elderly people?
They may not feel thirsty or recognize dryness of the mouth.
They have an increased total body water content compared with younger adults.
They urinate more frequently, so require greater hydration.
They tend toward overhydration, which results in mental lapses and disorientation.
They develop pressure ulcers and urinary tract infections due to abundant intake of foods with high-water content.
Question 10Which of the following nutrients need to be supplied by solid foods in a baby’s diet?
Vitamin C and iron
Vitamin A and zinc
Vitamin B12 and fluoride
Vitamin E and magnesium
Sodium and iron
Question 11The influence of how a mother’s nutrient intake may change gene expression to increase the infant’s development of obesity or chronic diseases later in life is referred to as ________.
fetal programming
overnutrition
malnutrition
fertilization
critical periods
Question 12 Sue has a BMI of 23.4 at conception. What is her recommended range of weight gain?
10-18
19-24
25-35
36-44
45-55
Question 13Compared to other women, obese women are more likely to have all of the following except ________.
complications during delivery
gestational hypertension
large for gestational age babies
gestational oxygen deprivation
gestational diabetes
Question 14What is the leading cause of pediatric hypertension?
Obesity
High sodium intake
Insufficient calcium intake
Potassium deficiency
High HDL cholesterol
Question 15A child who develops antibodies to a certain food is said to have a ________.
food allergy
food intolerance
food-hyposensitivity reaction
transient immune suppression
food tolerance
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