Complete the calculations and questions below.

Complete the calculations and questions below. SHOW YOUR WORK for all calculations. ~ 6. Rosa is 5’2" tall and weighs 138 lbs. Complete the following calculations. a. IBW = b. IBW + 10% = c. % IBW (use upper IBW) = d. Calculate Rosa’s BMI. Round to the nearest tenth decimal place. ~ BMI =< e. If you estimated Rosa needs 25 kcals/kg/d (for weight maintenance), how many totals kcals is this?~ 138lbs=63kg 63*25=1575kcals< f. Using the AMDRs, calculate CHO, protein, and fat kcals and grams that Rosa should consumed (use total kcals from "e"). For each macronutrient choose only one AMDR %, not the entire range. CHO: PRO:~ FAT: < 7. Beau is 6’1" tall and currently weighs 217 lbs. His usual body weight (UBW) for the past 5 years has been around 235 lbs, but due to an illness he recently lost weight. Complete the following calculations. g. IBW = h. IBW + 10~ i. % upper IBW = j. % UBW = k. Using 25 kcals/kg, calculate Beau’s energy requirements. Using appropriate AMDR ranges, calculate CHO, protein, and fat kcals and grams. ~ KCALS: < CHO: PRO: ~ FAT: <

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