SMART Aspect

Prompts

Goal Aspects

Specific

Be clear and concise:

· Who: You! Will anyone else help you?

· What: Be specific! Details, details, details.

· Where: Is there a specific place (or virtual place)?

· Why: What’s your motivation?

[Insert text.]

Measurable

Numeric (e.g., 9, ½) or descriptive (e.g., full, complete, have certificate in my hands)

How much? How many?

How will I know when the goal has been achieved?

[Insert text.]

Attainable

Are you willing to do this?

Are you able to do this?

[Insert text.]

Relevant *

How does this relate to your life?

How does it align with your broader goals or your company’s broader goals?

[Insert text.]

Timely

Is this a short-term goal (e.g., one day, two weeks, three months)?

Is this a long-term goal (e.g., one year, five years, ten years)?

Add a calendar date!

[Insert text.]