Match the nutrient with the food source. (Note: there is more than one correct answer) ? ????? Protein ? Lactose ? Fru
Question
QUESTION 1
1. Match the nutrient with the food source. (Note: there is more than one correct answer)
Protein
Lactose
Fructose
Fiber
Saturated fatty acid
Unsaturated fatty acid
trans fatty acid
Omega-3 fatty acid
Cholesterol
Vitamin A
A.
smoked salmon
B.
steak
C.
multi-grain bread roll
D.
carrots
E.
margarine
F.
olive oil
G.
whole milk
H.
peanuts
I.
strawberries
Question selected match
Protein B. steak
Lactose G. whole milk
Fiber C. multi-grain bread roll
Saturated fatty acid F. olive oil
Unsaturated fatty acid E. margarine
trans fatty acid G. whole milk
Omega-3 fatty acid E. margarine
Cholesterol G. whole milk
Vitamin A A. smoked salmon
QUESTION 2
To make the meal below a vegetarian meal you would need to leave out the _____?
steak with side of pasta with lentils, peas, carrots and melted butter
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