listening Skill Range Categories Question

I'm working on a writing question and need guidance to help me learn.

Each student will fill out the listen skills self-assessment form provided based upon the point scale provided. After completing each question, you will score yourselves based upon the point scale provided at the bottom of the page. Simply add up the total for each of the ten questions answered and use it to find where you rated yourselves. You can find the self-assessment in the chapter about listening.

You will notice there are three listening skill range categories to evaluate yourself, Listening really well would be 91-100/ Listening fairly well would be 71-90/ Poor listening skills would be 70 and below. Once you have found/figured out your own personal listening skills range, Provide in a sentence or two, why you either think you listen well or do not and why?