GC Gottman Suggestions for Improving Ones Relationship Discussion

I'm working on a english writing question and need guidance to help me learn.

A] Write a college level transition and connect it to a restatement of your thesis in different words: DO NOT use in conclusion, to conclude, in sum, in summary, in the end, overall.

B] DO NOT USE Summary. Because we already have a summary paragraph, we are going to make an action oriented conclusion.

1. Gottman idea [quote sandwich]:
Use a transition and  then summarize one of Gottman’s suggestions for improving one's relationship that you have not yet mentioned in your essay:

Use context + a quote to illustrate Gottman's suggestion:

Write an explanation sentence on how this idea will improve someone's relationships:

2. Your idea: Make you own suggestion for improving one's relationships

Use a transition and  then make a suggestion of your own for improving relationships:

The write 2 sentences explaining your suggestion and how it will improve other's relationships.

3. Make a call to action: 

Write 3 sentences encouraging readers to change how they interact with others to improve relationships. You may also make a prediction, give advice, use a quote or ask a question if that works for you.