Various management strategies for eating and performing physical activity are useful in achieving and maintain
Various management strategies for eating and performing physical activity are useful in achieving and maintaining optimal body composition. Discuss lifestyle patterns (both diet and physical activities) that will assist with losing body fat rather than weight.
Please make sure you meet the required word count (250 words in your original post and 100 words each in 2 replies). You must also have an in-text citations and at least two scholarly refer
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